Do you deal with any of these postures?


We improve this tension and pain by teaching the right muscles to get STRONG and correcting muscular imbalances.
Get the step-by-step program to correct pain, posture and symptoms.Â
Created with our team of PTs, OTs, dietitian and more.
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Starting at less than $6/mo
(Annual plan)
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Because ACCESSIBILITY MATTERS. And so do you.
GET STARTEDInside The HEAL Program:
Corrective Exercise Video Programs
Stream corrective exercise programs on your phone or computer to correct hypermobility pain and posture issues head to toe.
Live Weekly Classes with Experts
Come live or catch the replay! Take part in classes on Zoom with our doctor, physical therapist, occupational therapist, registered dietitian and more.
Training & Masterclasses about Root Causes
Dig deeper into why you have pain and symptoms. There can often have other health issues involving dysautonomia (nervous system dysfunction), mast cell activation, poor circulation, fatigue, gut issues and more that can make posture and pain worse. Learn what you can do about these issues.
Nutritionist Supplement Protocols
Stabilize your symptoms to help your pain and posture heal with protocols designed with the help of our functional nutritionist.
What Our Members Say:




They did it... so can YOU
"Since the program, I havenât had a neck blowout in 3 months."
"Pain doesnât have to be my story anymore."
"I was able to go back to work as a nurse."
"I can cycle again without injuring myself."
"My pain levels are now at a 1-2 max."
"Results for me are more pain free days than Iâve had in years."
About Our Founder
Tracy Rodriguez
Founder | Hypermobility Health Coach & Corrective Exercise Specialist  Â
Tracyâs journey into this field began ten years ago after being hit by a semi-truck. The incident left Tracy grappling with chronic hypermobility pain and POTS/MCAS symptoms. Faced with a healthcare system that could not provide effective solutions, she had to take matters into her own hands.
Tracy became a Corrective Exercise Specialist and found that her pain didnât truly improve until she taught her nervous system to recruit the RIGHT muscles the right way. Once she was able to do that, everything changed.
After being disabled for over a year, Tracy was able to put her pain and POTS symptoms into remission (imperfectly). After years of seeing her clients experience incredible progress as well, she built a program with a dedicated team of Physical Therapists, Occupational Therapists, Nutritionists, and a Registered Dietitian. Together they have developed some of the most effective treatment protocols available today, helping tens of thousands manage their conditions more effectively.
Tracyâs mission is to help everyone in our community become the expert and gain power back over their life. We believe you can. And we believe itâs your turn.
FAQs
What is included in each of the program subscription options?
How can this program help me become an expert in my own health?
Do I need to be diagnosed with hypermobility to join HEAL?
How much time will I need to commit each week?
How does the 7-day free trial work?
What is the difference between program options?
What is your cancellation policy?
Where should I start once I've signed up?
Your first week's on us.
 Choose the membership that works for you. Get started with a 7-day free trial.
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